A Workaholic’s Breakfast: Fuelling your Day Right.

Our stomach has changed over the course of time and metabolism changed because of our food habit. Earlier hunter gatherer humans would go days without food and then eat larger meals. Just like wild animals did. But as we grew into food producers, when we shifted to agriculture we were having sufficient amount of food… Read More A Workaholic’s Breakfast: Fuelling your Day Right.

Trying something new is the best way to celebrate a holiday.

Who does not like a holiday. Of course everyone loves a holiday. But to fully use the potential of a holiday… A holiday means long hours sleep, hangout with family, watch your kids play. There is so much to do in a spare time that we get. Some people will tell you holiday is to… Read More Trying something new is the best way to celebrate a holiday.

What is the meaning of Tantra Sadhna?

Tantra Sadhna, rooted in Sanskrit, signifies esoteric yoga methods leading to spiritual awakening and supernatural powers. A Tantric harnesses Tantra (method), Yantra (object), and Mantra (sacred verses) to attain spiritual awakening, invoking special entities. Practice involves meditation, finding a trustworthy guru, and chanting mantras. Poses like Padmasana and powerful mantras like Kleem and Hrim are integral parts. Negative consequences and dark practices are warned against.… Read More What is the meaning of Tantra Sadhna?